addiction help

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This short article explains one of the most important (and one of our favorite) concepts. Dr. James Fay (Love and Logic) illustrates the simple approach–of showing empathy while remaining strong.

EMPATHY!

Consequences delivered with empathy create responsibility.
Consequences delivered without empathy create resentment.

So we have a choice: Will we raise responsible kids…or resentful ones?

Will we end up in a nice nursing home or a nasty one?

Understanding why empathy is the most important skill is simple. Empathy preserves the relationship and makes it very hard for our kids to blame us for their poor decisions.

Really using sincere empathy…on a consistent basis…is the hard part!

We’ve spent over two decades studying people who’ve been successful with this. What do they have in common? They use just one empathetic statement…regardless of what consequence they must provide.

That’s right. They keep it simple!

They also pick one that fits their personality and culture. Some folks always precede consequences with, “That is so sad.” Others prefer, “Oh, man…”

Some parents say, “What a bummer.” Others prefer, “Bless your heart.”

Tape this note on your bathroom mirror as a reminder.

Thanks for reading!
Dr. Charles Fay
Originally Published 7/15/09

©2009 Jim Fay, Charles Fay, Ph.D., and Love and Logic® Institute. All copyright infringement laws apply. Permission granted for photocopy reproduction and forwarding. Please do not alter or modify contents. For more information, call the Love and Logic® Institute, Inc. at (800) 338-4065 or www.loveandlogic.com

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Your Local Mission Dollars at Work
Joe Herzanek founder of Changing Lives Foundation

by Russ Teets

Editor’s note: This is the fourth in a series of articles describing the people and agencies in and around Boulder that First Pres supports through Local Missions.

First Pres’ relationship with Joe Herzanek started in 1999 when Local Missions began supporting him as the Chaplain at the Boulder County Jail. In that role, Joe leads Bible studies, Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) meetings in the jail, provides Bibles, conducts one-on-one Christian Studies and substance abuse counseling—along with coordinating all religious volunteer activities.

In his role as Addictions Counselor at the jail, Joe spends time counseling inmates and advising their family members and others in the community on effective ways to negotiate the often complex “world of addiction and recovery.” Approximately 90% of all inmates have an alcohol or drug problem. He often gets calls from family members asking for advice on what they can do to help the person quit.

Joe’s personal struggles earlier in life were preparation for working with offenders who also have addiction problems. From age 13 to 29, Joe battled his own drug and alcohol problem—finally receiving treatment. He now has over 30 years of abstinence from substances. Joe has a real passion for helping people caught up in substance abuse and also their family and friends. He is the founder of Changing Lives Foundation and author of the book Why Don’t They Just Quit? What families and friends need to know about addiction and recovery which won the Best Self-Help Book award in 2008.

Changing Lives Foundation is committed to bringing to the public clear and concise information on substance abuse, drug addiction, alcoholism and compulsive behaviors. Perhaps more importantly, they focus on how individuals and families recover from these problems. Although it is very challenging, many people recover and make dramatic changes in their lives.

In addition to the book Why Don’t They Just Quit? Joe has a number of other resources to help families:
• a DVD titled The 10 Toughest Questions, which seem to come up again and again during the counseling he does. These include such topics as: “How can I tell if a person is addicted or just a heavy user? How do I confront this person? How do I handle adolescent use and abuse? How do I show my love without enabling? How do I get my life back?”
•    a wealth of resources on the website www.ChangingLivesFoundation.org
•    seminars for the public, like the one he held at First Pres last April.
•    radio shows
•    family counseling.
Joe specializes in “crisis counseling” for those situations that seem hopeless or impossible. He’s especially gifted at helping families find their way “out” and partnering with them to formulate a plan. This counseling can be in person or by phone.

Joe is a quiet, calm man with a deep faith in Jesus Christ—important attributes for dealing with crisis situations. According to Keith Vandergrift, Missions Pastor at First Pres: “Joe strikes a fine balance—demonstrating religious values in his approach to recovery, but avoiding a preachy or pushy posture. He makes it clear he is a Christian, but speaks in a way that is comfortable to anyone who wants to learn more about how to help others in their struggle. That’s not an easy thing to do and Joe pulls it off as well as anyone I’ve seen.”

Joe’s wife Judy works behind the scenes. As the Director of Creative Development and Marketing for Changing Lives Foundation she manages all communications, graphic design, marketing, customer service, order fulfillment and creative implementation of content for printed and online resources, publicity and presentations.

Joe and Judy have three children—and are fairly new “empty-nesters.” They enjoy living in Colorado, playing with their two Cairn Terriers Lewis and Clark (yes, just like Toto), camping, and most of all—hiking above treeline in the beautiful Rocky Mountains.

For more information on recovery or for Crisis Counseling see the Changing Lives website, contact Joe at 303.775.6493 or email: jherzanek@gmail.com.

CLICK HERE to view a wonderful video of all the missions First Pres supports.

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Changing Lives would like to extend a big “Thanks” to the wonderful people of San Antonio and especially for the support and hospitality of those who sponsored this event: Palmer Drug Abuse Program (PDAP), San Antonio Fighting Back and the Baptist Health Foundation of San Antonio.

Joe Herzanek and volunteer role playThe two-hour workshop was very well attended (standing room only, with over 140 attendees). Joe and a volunteer did some role playing, there was plenty of good food, interaction, laughter and applause . . . and we had an emotional ending (see below).

For details on sponsoring a workshop at your
church or organization
email us at: jherzanek@gmail.com
or
call Joe at (303)775.6493

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Click here to watch

This clip is excerpted from the new DVD
The 10 Toughest Questions

Families and Friends Ask About Addiction and Recovery

What if they just CAN’T quit?

Learn the truth to this often misunderstood notion that some people “just can’t quit.” Author/Addiction Counselor Joe Herzanek answers this and much more in the book  “Why Don’t They Just Quit?”

September 3, 2010 by jherzanek | No comments

Today’s post from Charlie!

“Years ago I kept praying for a great big house, and a fishing lake.  In 1991 God gave me a 3 story recovery house in the Ghetto, with a lake where they sometimes found dumped bodies from the night before..  SOBRIETY IS A HOOT….  AND THAT’S THE TRUTH…”

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I love the question at the end of this.
This DVD FREE with Combo Pack Purchase from our website:

http://www.whydonttheyjustquit.com/

CLICK ON IMAGE ABOVE TO VIEW SHORT CLIP.

Any guesses who the woman is? Read the book for more clues!

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“In the middle of difficulty
lies opportunity.”

Your situation may be unique, but it’s not hopeless.

We specialize in those tough, crisis “seemingly impossible” situations.

There IS a solution. Together we can formulate a plan to restore sanity to your life — saving you and your family time, money, stress and unnecessary heartache.
Personalized consultations
with author/addiction counselor Joe Herzanek.
Specialized to your unique situation.

(in person or by phone)
Call: (303) 775.6493
or
Email: jherzanek@gmail.com
to learn more about a personal consultation
with Author/Addiction Professional Joe Herzanek, CAP

Read more…

“Why Don’t They JUST QUIT?”
(to access site and order book/DVD, click here)

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Charlie’s Corner: “Sobriety is a Hoot!”

“I have spent my whole life stuffing my feelings. As a child raised in a strict Southern Baptist household, I was told big boys don’t cry. And never show any sign’s of anger. So I stuffed these bad feelings.  As an adult with alcohol raging through my sick brain, I learned not to show any emotions. Became a very calm drunk on the outside, to other people I was laid back and very easygoing. Then one day along came these feeling all at once. . . like a freight train with no engineer.

When I removed the alcohol I had used as my “I’m not feeling today medicine” I had no idea what to do with all these feelings. I don’t like the words “work the steps.” “Work it” is not for me “Live the steps” works better for me. The steps allow me to feel again, some good and some bad, but I at least have a way to recognize the difference. If sad things happen to me or someone–I cry; and so on.

These are the things the program of Alcoholics Anonymous have taught me.

Thank you all for being part of my miracle. We’re a family and I love you all…. Charlie”

Charlie V., “house dad” of several recovery houses near Independence, MO, keeps us all posted on what is important in life, and even more that that. . . how to laugh!
Keep checking for updates. We think you’ll be glad you did!

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We’ve added a new “category” to our blog called:
Charlie’s Corner: “Sobriety is a Hoot!”

Charlie V., “house dad” of several recovery houses near Independence, MO, keeps us all posted on what is important in life, and even more that that. . . how to laugh!

In reality. . . Charlie is a hoot!
Keep checking for updates. We think you’ll be glad you did!

“It is such a joy to me that someone would come to me and ask for sobriety help..This is what I really want in sobriety to help another Alcoholic..  It keeps me right sized and that is important, because they are helping me stay sober more than the other way around.  I haven’t been sober all that long myself, but I do have tons of past pain and experiences to share.. At 63 years old I ran alcohol the full gamit and I will always remember my last drunk… Sometime I must share my burning fuse experience.. Not burning bush, I had a fuse that stopped my last drunk short of death..”

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Click Here to view a short clip before reading article below

Does treatment have to cost a lot?
Addiction crosses all education level “from Yale to jail.” IQ has little to do with it. Some of the lucky ones recognize the problem early, swallow their pride, and seek help. The majority, though, are like me. By that I mean they have an attitude–an attitude that says, “No one is going to tell me what to do!” One person may need only a few counseling sessions. Another might need a few months in a residential setting. Many centers offer outpatient and intensive outpatient treatment as well as residential treatment.

Inpatient or residential treatment is one option, though it is the most expensive. Even at discounted rates many families cannot afford a 28- day program. However, this isn’t necessary for every drug-dependent person. In fact, more than half of all recovering people didn’t have the inpatient experience. As I make this point, please bear in mind that I’m not suggesting that inpatient treatment isn’t beneficial. It would be wonderful if this was available to everyone; but it’s not. There just aren’t enough facilities for the demand. Even if there were, many people can’t afford it.

Let’s talk about a few other ways to begin recovery. Determining which treatment is appropriate will depend on the drugs the addict has been using, how much, for how long, and his or her level of motivation. We will start with the simplest and work our way up.

Counseling
For those who experience intervention early, before the addiction has become severe, the recovery process might be less complicated. It may involve only a couple of counseling sessions with an addiction counselor and then committing to attend recovery group meetings. There will be some who commit to recovery sooner than others, and the sooner, the better. Some people are lucky enough to not have to hit a low bottom (see chapter 18).

Outpatient Treatment
For those with a moderate problem, outpatient treatment may be appropriate. This works well for the high-functioning addict/alcoholic. By high-functioning I mean the user still has a job and a home, pays his bills on time and is generally responsible, yet knows he has a real problem. Maybe a spouse or a friend has noticed his excessive drinking and mentioned something about it. If the dependent person is doing well on the job or in school and just can’t leave for a month, outpatient treatment may be the answer. This candidate would attend group meetings, typically in the evenings and maybe also see a counselor a few times a week.

Intensive Outpatient Treatment

The next level of treatment is what is called intensive outpatient treatment. This usually consists of two-hour group meetings three to five nights a week. A professional addiction counselor facilitates the meeting. Again, the advantage here is that the addict can continue going to school or work and return to his or her home at night. This is a long day, but is an ideal solution for some who need daily support to be successful in recovery. It also is much less expensive, than residential treatment because the treatment center does not have to provide housing and meals. This option usually lasts four to six weeks and tapers down to whatever is best for the individual.

Inpatient/Residential Treatment
For serious cases, inpatient or residential treatment may be the best option. Residential treatment is what worked for me. I believe it is exceptionally effective for several reasons. First, it pulls the patient completely out of their environment, removing them from their friends, who are usually other substance abusers. A family may also want to consider sending the user out of state to really move them to a different environment (at this point, we are talking about only a few hundred extra dollars for traveling expenses).

Inpatient treatment is very structured. The first few days are often referred to as detox, which means going through some physical withdrawal. This phase varies quite a bit from person to person. Believe me, this experience is not fun, but I made it through. The severity of a person’s detox experience depends on the drug or drugs a person has been using. I’ve heard a few people say it was no big deal at all. Others have described it as four or five days of living hell. There are some drugs available now that can help ease the discomfort of the first few days of withdrawal.

When I arrived at the treatment center in Atchison, Kansas, the intake person asked me about my drug use history. Along with everything else, I had been taking a high dose of Valium every day. I didn’t think it was going to be a big deal to give up. But stopping this drug all at once, after years of use, was a shock to my system. I had a couple of very difficult days. The feelings I had are not easy to describe. Along with the insomnia came some hallucinations. In some ways it was like having a nightmare while being awake. The rational part of my brain knew I needed to quit using, not just Valium, but everything else as well. But my body and part of my mind still wanted and needed that drug. There was a battle going on. A real fight. Had I tried to do this on my own, I seriously doubt that I would have stuck it out. Treatment centers want to move everyone through this stage as quickly as possible and get them involved in recovery work.

Most facilities post their regular schedule on their website. The lectures and groups that take place throughout the day shed light on every aspect of drug and alcohol dependency. The person learns in great detail what will happen (or has already happened) to them physically, mentally and spiritually. In addition to participating in groups, each person meets one-on- one with a professional counselor. Many facilities have a chaplain on staff. Few, if any, chaplains will get into debating religion or suggest that a person must adopt any certain belief-system. Regardless of this, people often come into treatment looking for answers to spiritual issues, and centers have found it beneficial to have a professional available to meet the spiritual needs of their patients.

I will always remember how meaningful it was to spend time during the evenings and weekends with others who shared the same struggles. There is a special bond among those who have been there. People are encouraged to take walks and to experience their feelings on a deeper level through journaling. Time allotted for reading, reflecting, prayer, and meditation are luxuries the addict did not have (and did not care about having) in his home environment. This experience can be a real turning point in a person’s life.

Specialized Treatment
Gender-specific (all-men or all-women) centers have recently be- come a great option. A patient who is in a gender-specific facility has the advantage of speaking more openly and gaining a more complete understanding from group members who share the same life experiences. There are certain issues that apply to men more than women, and vice-versa. When addiction issues are dealt with in a specifically male or female context, a very therapeutic and powerful camaraderie forms.

Men, for example, find it difficult to admit weakness and accept defeat. But if they are with a group of other men who have also had their lives destroyed by drug abuse, they are more likely to be humble and honest in a group setting. Having to admit to brokenness in a mixed group is much more difficult (it’s that whole macho thing). Even the reason men and women become users can be different. Men seem to take illicit drugs to get a high and as an adventure, whereas women take them more often to relieve stress and to self-medicate.

Women in treatment often have been taken advantage of by men, so they may be more likely to open up without men in the room. They are more sensitive to the social stigma of addiction, and therefore may have been more private about their substance use than men. Women also are more likely to be dealing with parenting issues. Lately, more and more inpatient treatment centers are opening their facilities to children so they can stay with their mothers for the duration of their treatment.

Depending on the severity of a person’s addiction, longer treatment can be more effective than a typical twenty-eight-day stay. Sixty-day and ninety-day treatments are becoming more common. Someone who was using large amounts of methamphetamine, cocaine, or heroin over a period of years may need ninety days of treatment. But regardless of the drug the person has been using, there can be varying reasons why extended treatment may be to their advantage. For example, some people will need more time to work on ways to resist drug use and develop replacements for drug-using activities. There are many factors to consider before a person leaves treatment; the center itself will make recommendations. I can’t think of any cases where a few extra weeks in treatment turned out to be a bad idea. There is a lot at stake here.

Cost of Treatment
In today’s unstable economy, the financial strain of recovery is a real issue for families. How much does treatment have to cost? Who pays? The average cost for a one-month program is about $20,000. Prices usually begin around $10,000 and go up to $40,000 or more. This is a lot of money seemingly out of reach for most families. But when you consider how much money the addict has blown on drug and alcohol use in the past, and how beneficial this treatment program will be, it may be well worth it.

There are ways to defray the cost of treatment. First of all, some employers are willing to help cover the cost; all you have to do is ask. Some insurance companies will cover the cost as well, so families need to find out what their insurance plan will and will not cover. However, many treatment facilities unfortunately do not accept insurance. Dealing with insurance companies is often a paperwork nightmare, and some centers do not have the staff to keep up with what it requires. Moreover, some insurance companies try to dictate just what type of treatment they will cover and for how long, and this may not fit with a treatment center’s philosophy or diagnosis. However, there are centers that do take insurance, and usually they will make all the phone calls concerning coverage and handle the details for you.

If the employer won’t help cover the cost of a treatment program, and the insurance plan doesn’t cover it or if it does but the treatment center won’t accept insurance money you should know that many facilities will take people for less than the standard fee–sometimes much less. Occasionally, patients are able to get ten to fifty percent off of the normal rate. Some centers will even let you make payments on a discounted price. In these cases, they are essentially loaning you the money in spite of credit history. How do you find out about these discounts? Ask. That’s right, simply ask if there is any way to get a reduced fee.

How are they able to charge less? There may be some scholarship money available, or sometimes a hospital or a graduate of the treatment program will help cover the cost. If a treatment center sees that a person is able to pay only a portion of the cost, and if it is obvious that the person is motivated to begin recovery, those at the center will be motivated to help as well. For people working in this field, drug treatment is both a business and a passion. A high percentage of counselors, staff and owners are also recovering people. For most, it’s not all about the money. Call around. Ask a lot of questions. You just might be surprised what you find out.

So far we’ve covered the more formal, structured treatment methods. So, what other forms of treatment or support are available?

Twelve-Step Programs
Probably the most obvious are the twelve-step programs. AA (Alcoholics Anonymous) and NA (Narcotics Anonymous) are literally everywhere, all the time, across the world, and they are free. Al-Anon is also available to the family member who needs support or information. These groups all have listed phone numbers and will give you information twenty-four hours a day.

Sadly, within the Christian Community there are some who see a conflict with The Twelve Steps (of AA and Al-Anon) and biblical principles. I’ve studied this at length and I have found none. For those who are followers of Christ, we can simply know that He is our Higher Power–our understanding of God.
As I mentioned earlier, many churches are now adding addiction counselors to their staff. Some churches even refer to themselves as Recovery Churches. Things are changing. An important point to keep in mind is that the addict or alcoholic must have daily support as they begin this road to recovery. In the beginning, a person in recovery is high-maintenance and needs daily support. This is why I believe that a twelve-step program must be part of early recovery. Are there rare exceptions to this? Yes. But remember how much is at stake. I personally know of many Christians who took advantage of what AA had to offer and are now glad they did.

Is AA or NA appropriate for everyone? This is a tough question. You can surely check it out for yourself. Discourage your friend or family member from making a judgment too quickly after visiting just one group. Each group has its own personality. Sometimes it takes visiting several to find a group that the addict will feel comfortable with. There are different meetings in all parts of town, including: men’s, women’s, open meetings (where a person doesn’t have to be an alcoholic to attend), and speaker meetings.

Some people in certain professional fields might not feel comfortable attending AA or NA meetings, even though the names of those attending, and the content of such meetings, are confidential. Why? Some people are very visible in their community. If a person is a doctor, dentist, police officer, city official, pastor, judge, lawyer, school-teacher, swim coach, school counselor, CEO, pharmacist, pilot, or bus driver, it might be very difficult to stay anonymous. Most people wouldn’t want to jeopardize their career to get support in such a potentially public manner. I wouldn’t want to meet my surgeon at an AA meeting! Some people may need to find a different resource, but more often than not, twelve-step groups are very beneficial.

Spin-offs of the traditional twelve-step groups include faith-based groups like Celebrate Recovery, Christians in Recovery and the Salvation Army. The Salvation Army also offers free in-patient recovery programs in some cities. There is help available for almost everyone. People that need recovery have choices, ranging from those that cost absolutely nothing to a multitude of deluxe high-priced options. Help is out there. Just ask.

Over the past two decades I’ve seen addicts and families recover from both mild and severe addiction problems. Sadly, there are others who give up the fight before they even get started. Finding a good support group or counselor doesn’t always happen overnight. Get referrals, talk to others who had similar problems, and be persistent. Determination always pays off.

“There is help available for almost everyone.
People that need recovery have choices.”

“We can’t afford treatment. What now?”
excerpted from revised edition (pg. 101) of
Why Don’t They Just Quit?
What families and friends need to know about addiction and recovery.

(click on title above to purchase)

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RESCHEDULED FROM LAST WEEK:

To our friends (and their friends) in the Front Range, Colorado area, I’ll be on The Jim Pfaff live call-in radio show on 560 AM, KLZ “The Source”
THIS MORNING Wednesday, May 5 at 11:00 AM–12:00 PM-Mountain Time

Other time zones:

Pacific Time: 10:00 AM–11:00 AM
Central Time: 12:00 PM–1:00 PM
Eastern Time: 1:00 PM–2:00 PM

Call-in # is: (303) 477-5600

Go to: http://www.560thesource.com/
OR click this link to listen (live streaming) on your computer.

We’ll be talking calls and answering questions about how to deal with an addicted friend or loved-one. Please call with a question. I’d love to hear from you!

Grace and peace,
–Joe

Please forward this to friends and family who may be interested.
This broadcast reaches from Ft. Collins to Colorado Springs, CO—and you can listen to this worldwide via streaming internet.

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STEP 7: Humbly asked Him to remove our shortcomings.

LISTEN TO JOE NOW (CLICK HERE)
Removing defects of character. Joe Herzanek, author of “Why Don’t They Just Quit?“,
discusses Step 7, (Humbly asked Him to remove our shortcomings) this week on Recovery Now!…

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STEP 6: Became entirely ready to have God remove all our defects of character.

LISTEN TO JOE NOW (CLICK HERE)
Removing defects of character. Joe Herzanek, author of “Why Don’t They Just Quit?“,
discusses Step 6, this week on Recovery Now!…

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TO READ MORE REVIEWS AND VIEW TRAILER CLICK HERE

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Please join us this Thursday evening and tell your friends about this Workshop!

Almost everyone, “from Yale to Jail” has been affected by someone’s substance abuse. This seminar is for those who have friends, family or co-workers who are abusing drugs or alcohol and want to learn how to help that person. Straightforward answers from Chaplain Joe Herzanek, author, founder of Changing Lives Foundation, and an addiction professional who personally understands the powerful grip of addiction.

First Presbyterian Church, Boulder. (click for more details)
April 15th, 7:00-8:30
Open to the public.

Questions? Contact Joe Herzanek – 303-775.6493

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Not long ago we posted this question on an Al-Anon blog site.
We’re reposting it here along with some of the responses we received and our response. Feel free to express your own 2$ worth!

This topic/comment/question was posed to me by someone who is in the midst of experiencing firsthand, the devastation caused by Meth–on a mother, her child and the surrounding family. I asked her if we could post this topic to see what others have to say.

Thoughts please. . . What is your opinion?

I work at a Casino, in the Spa, doing massage therapy. We had a mandatory meeting about “responsible gambling” and how we are supposed to handle the topic with our clients. Tthe speaker posed this question–True or false, it is easier to spot a drug addict/alcoholic addiction then a person with a gambling addiction.

Answer? she said “true.” I said “not true.” She asked me why. I said, “because addiction, any addiction follows the same path, runs the same course, AA, NA, GA, SA, EA,–they all have the same program for the simple reason” the signs are the same. You see the signs, you know what you are looking at–addiction.

Was my answer wrong? She said I was wrong, and she also said a gambling addiction is financially more devastating, because it is all about money. Well, depends on what you see as financially devastating–the loss of money, or the loss of your life little by little. . . ?

Reply by Selena:
“I know first-hand that addiction is addiction. It is deadly however you look at it. Some forms may be financially more deadly, while others may mean that you give away your *self*. I sure did. Now that I am aware of what addiction looks like, I can spot it wherever I go, not because I’m some great detective, but because that was my life once.

And I’m talking from my own experience with sugar addiction and co-dependence here. Whenever I’d get one part of my addiction in check, it would pop up in another area of my life until I discovered recovery.

Great topic!”

Reply by Jen:
“I have to agree. Addiction is addiction. It doesn’t matter what the drug. Be it money, meth, alcohol, food, or entanglement in the lives of others. It is all equally devastating, though that devastation can come in many forms.”

Reply by Sharon H:
Hi Judy, the answer to this question lies in understanding what “addiction” is.

“Addiction is a spiritual problem – and specifically, it is a WORSHIP DISORDER. And this disorder manifests itself through various behaviour patterns, viz (Rom 7:15) “I do not understand what I do; for I don’t do what I would like to do, but instead I do what I hate.”

This disorder ( addiction) occurs when people displace the Living God from the centre of their inward being and outward life. So that there exists a gaping void in their life that needs to be filled. And addictions are the means of filling the void.

Based on this definition, anything that becomes more important to us than God, and anything that controls our life other than the Living God, is classed as an addiction – and is a form of “idolatory”. Everything, other than the Living God, must be had/done in moderation and small doses.

We must therefore always be looking at our own lives to ensure that we are not bing controlled by a substance ( eg cigarettes, food, caffeine,sugar,etc ), another person ( husband, boss,children, friends, parents, in-laws, pets ), or activities ( eg cell phone, Internet, gym, gambling, gossipping, career, sex, TV, sleep,shopping, money,dieting,etc)”

Reply by Joe Herzanek:
Hi Sharon,

Thanks for commenting. I agree with much of what you have said about the spiritual part of addiction, especially the verse from Romans. At the same time I feel there are several more components to alcohol and drug addiction. I can’t lump these in with many of the other things on your list. Cigarettes, caffeine, in-laws, pets, and going to the gym are in a different league than methamphetamine, alcohol and opiate pain meds etc.

These have a clinically proven effect on the brain and central nervous system. They cause brain damage. Once the brain and central nervous system have been conditioned or “trained” to expect these substances they will revolt when they no longer get them.

Many people begin using these as an experiment and to “have fun.” The biological dependency develops slowly and insidiously over time. No one sets out to become an addict. Some begin using as a coping skill to deal with a current, past or ongoing traumatic event.

Complete abstinence, quitting, becomes complicated.

Society has begun to call many things “addictions” that I would not. Some of these are just compulsive behaviors that are much less difficult to take care of.

The journey becomes a process that has parts to it. The spiritual part is a big one but it’s not the only one. As a follower of Christ myself I have seen some of my brothers and sisters in the Lord try to just label this as another sin and people just need to stop sinning. I wish it were that simple.

Grace and peace, Joe

September 28, 2009 by jherzanek | 4 comments

“Why Don’t They Just Quit”, is being updated by author Joe Herzanek find out more, this week on Recovery Now! (click here)

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Emotional Cleanup
The Families of Recovering Addicts Need Help, Too
by James Burrus

Pam Mains was hunting with her husband, some other family and friends in southern Colorado when her cell phone rang on the morning of Nov. 17, 2003. What she heard dropped Mains to her knees in the middle of a dirt road; a gaping hole had been ripped in her heart. Her oldest daughter, Mia, the second of five children, had been found dead by her brother of a heroin overdose. She was 26.

I fell down screaming “God, not her! Don’t take her! Take me instead,” Mains says, recalling the day a piece of her died, leaving an emotional wound that, despite being nearly five years old, is as fresh and painful as ever. “The four-hour drive home took forever. And walking down the steps to the Boulder County Morgue was like walking down to hell; seeing her lying there on the cold, steel table.”

Today, the pain of Mains’ loss competes with the persistent ache of regret; regret for calling the police when Mia stole her car or kicking her out of the house when she forged a check, all in support of her spiraling drug habit. “The what-ifs are really hard,” Mains said. “What if I had kept her grounded longer; what if I had done more to help her? It drives you crazy as a parent. You never get over it.”

Mains’ experience, and that of her family and friends, is on the extreme end of the spectrum of emotional and physical collateral damage caused by those struggling with addiction, be it alcohol or drugs or both.

There are myriad programs, groups, books and materials available to addicts seeking help. But what of the parents, spouses, siblings and kids of those addicts whose lives have been damaged? For those people, Joe Herzanek is nothing short of a savior. As a chaplain working with addicts seeking recovery in the Boulder County Jail since 1993, Herzanek last year published “Why Don’t They JUST QUIT?” and a companion DVD that addresses this issue directly. The book and DVD have its roots in his experience working with addicts and their families, as well as his own recovery from alcohol and drug addiction. “For every addict, there are 6-8 people, sometimes more, that are impacted by that person,” Herzanek says. “Even if they have quit, they have done damage to those relationships, either knowingly or unknowingly.”

And just as Pam Mains did, the first reaction by a close friend or family member to an addict seeking rehabilitation is to blame themselves. “What they want to do is take the blame,” Herzanek says. “They say to themselves, –If I had been a better parent or wife or brother, they wouldn’t have this problem.” But what they need to know is that they didn’t cause the problem, and they can’t cure (it).”

Getting Help

Patsy says that stumbling onto Herzanek’s Changing Lives Foundation website came just in time for she and her husband. The Loveland couple (who did not want their last name used) have been at their wits’ end dealing with their son, Matt’s, growing alcohol and cocaine addiction problem.

“A year ago, he said he wanted to come clean,” Patsy says of their 27-year-old son who works as a carpenter and house framer. “He’s been trying to stop, but it’s hard when you don’t have a support system.”

That system typically involves family and friends who function as a safety net for an addict who is just learning how to live and function as a sober person, free from drugs and alcohol. As Herzanek says, in order to succeed at kicking addiction, fundamental changes must occur. But in many cases, the best efforts can be undermined by the good intentions of loved ones that instead provoke or enable an addict to return to drugs.

“My husband is a huge enabler,” Patsy says. “He’s bailed Matt out of jail three times.” Patsy’s husband has also given their son thousands of dollars for bills, car repairs, and bail and fines associated with the arrests–ranging from drug and alcohol to assault.

Thanks to Herzanek’s book, Patsy convinced her husband to leave Matt in jail after a recent arrest. Because his behavior has alienated his older brother and sister, they, too, refused to bail him out of jail.

During this latest episode, Patsy was left searching for answers to questions she had about addiction and her enabling behavior. “I wanted to find out more about what I could do and what I shouldn’t do,” she says. “Matt is a real nice guy; he’s an awesome worker, and everybody likes him, but he’s still an addict.”

Herzanek’s advice spoke directly about such tough love tactics that convinced Patsy that she was doing the right thing.

“The tough love of saying”no” makes the pain of suffering the consequences of (an addict’s) behavior a good motivator for getting help,” Herzanek says.

“Parents often take responsibility . . . but they don’t know when they have crossed the line from helping to hurting.”

Collateral Damage

A no-contact order prevented Matt from going home to his girlfriend, so he asked to move back home-again. With guidance from Herzanek’s book, Patsy let Matt come back-with conditions. “If he was going to live here, I had a whole list of things he had to do, and if he didn’t follow the rules, he was out,” Patsy says. “I wasn’t losing another night’s sleep over this.”

By finally finding a support mechanism for her family to deal with Matt’s addiction and recovery, Patsy is optimistic again. “I’m excited; this is the first time I’ve felt hopeful. I don’t want to make any more mistakes. The last time he moved back home, he wouldn’t stick to our rules. He would lie to us and manipulate. it was a terribly hopeless feeling; especially when it’s your own son. But now, he knows that if he doesn’t follow the rules, he has to move out.”

Those kind of real consequences are a must for addicts in recovery and among the hardest for compassionate family and friends to enforce, Herzanek says. And that was a big reason for his writing the book and creating the organization, Changing Lives Foundation.

“Over the years I’ve seen how much family members struggle with this, and they don’t deserve it” Herzanek says. “They want to take responsibility for a family member’s addiction and that can leave them bitter for years, and they don’t understand why.”
Experience: a stern teacher

Much of the power in Herzanek’s message stems from its foundation in truth; qualities born from personal experience. As a teenager growing up in Kansas City, Herzanek was smoking pot at 19. Over the next 10 years, he indulged in hash, alcohol, cocaine and Valium.
As his tolerance increased, so did the frequency of his use.

When he finally began getting help at an inpatient treatment center and embarked down the long, difficult road to recovery, Herzanek started to see the pain he was causing his family as well.

“I was blind to how my actions were affecting my brother and two sisters,” Herzanek writes in his book. “Actually, the entire family did not understand what was happening. Even now, more than 25 years later, some members of my family remain bitter, and we have never been able to resolve those hard feelings.”

So after over 17 years as a chaplain with the Boulder County Sheriff’s Office working with inmates wanting to recover, Herzanek took a year off to write and self-publish “Why Don’t They JUST QUIT?” and launch, with his wife, Judy, Changing Lives Foundation.

The “innocent victims”that result from a family dealing with a loved one’s addiction are the primary audience that Herzanek is trying to reach. For addicts, Herzanek is a firm believer in the effectiveness of the 12-step program, so much so that he consistently leads and promotes NA (Narcotics Anonymous) and AA meetings at the jail.

But for the family and friends dealing with an addict in recovery, he saw the need of something tailor-made for their experience.

That something is a book that, in essence, has been decades in the making. The book is the product of the drug use, the struggle to stay on the road to recovery, and the subsequent work helping other addicts and their loved ones.

The unique approach and clear, strong, brutally honest writing style won it a Next Generation Indie Book Award for Best Self-Help Book 208. And despite not having a big-name publisher, he promotes his book through his website and free email newsletter sent out to subscribers.

“Often the focus is on the addict or alcoholic,” Herzanek says. “When I went to treatment . . . there was little or no attention paid to family members. Now they have events like Family Week where family members are brought in so they can work through these issues, too.”

As much as making family and friends of addicts the focus of his book and the resources it contains, it is the honesty and willingness of Herzanek to make an example of himself that at once gives his advice and proscriptions a grounded authority.

And it’s that authority, in addition to the hope and the solace of the specific actions that he recommends, that has opened the door of recovery for family members as well. “The book . . . is for family and friends, to help them recognize the signs of addiction, what to do when they see those signs, how they can help them stay drug and alcohol free and what they might be doing to make the problem worse,” Herzanek says. “People can’t quit on their own.”

Proof is in the People

For Patsy, just having someone explain what her son is going through as well as what not to do to enable him to continue his addictive behavior was a blessing. “There is a lot of information out there and programs for addicts, but you don’t realize how someone with an addiction problem affects the whole family,” Patsy says. “It’s such a relief to finally understand what we’ve been dealing with for the past several years . . . we are in recovery, too.”

For Pam Mains, the knowledge gained from the book painfully stoked the fires of regret that she didn’t do more sooner that may have saved her daughter’s life. But it also gave her the tools, the strength, the hope that she, too, is on a long path of recovery from the grief, regret and self blame she feels.

“Until I got some help after Mia’s passing, I had myself convinced it was all my fault,” Pam says. “It was too much.” Sometimes it’s still too much. Not a day goes by that I don’t think about what I could have done differently. But addicts con you, they all do. And that’s what Joe’s book helps you understand; that their addiction wasn’t your fault and there’s nothing you can do to cure someone else’s addiction. Knowing that won’t bring Mia back, but it helps make sense of it all.”

Visit the Web site of Boulder County Jail Chaplain Joe Herzanek’s Changing Lives Foundation at www.changinglivesfoundation.org.

Order copies of his book, “Why Don’t They JUST QUIT?“at www.WhyDontTheyJustQuit.com or at www.amazon.com.

Sign up for the Free Changing Lives Bi-Monthly E-Newsletter!

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Free Recovery Audio CD!

Listen in your car or share with a friend or relative. (See bottom of this block for details)

Over the past couple years I have taped various radio interviews. Among these were several with a wonderful weekly show called “Recovery Now!”

Host Ned Wicker and I have engaged in easygoing discussions which cover a multitude of topics. A while back Ned wrote to me:

“Thanks so much for visiting with us yesterday. Your passion, your heart and your vast knowledge came through so strongly. We know the listeners will be touched by your story.

We would very much like to have you on again in the future. There are so many topics and hot button issues for people. You are a strong guest and make the show so easy for us. I’ve done radio for over 30 years and have been through the drudgery of “yes and no” responses. The best radio happens when a conversation takes place. You made that happen.”

CLICK HERE TO LISTEN
NOTE: After clicking on link, scroll down to the corresponding dates:

September 15, 2008:
Joe Herzanek introduces his discussion of “Why Don’t They JUST QUIT?” a book (and DVD) he has written to explain all aspects of drug addiction and alcoholism. He has much experience dealing with drug addiction and alcoholism as he has spent the last 15 years working at the Boulder County Jail helping those struggling with addiction to overcome it.

September 22, 2008:
Joe Herzanek continues his discussion . . .

November 24, 2008:
Joe Herzanek discusses Step 6 of the Twelve Step program: Were entirely ready to have God remove all these defects of character. A subtle but very key step in your recovery.

We are also waiting for Joe’s shows from March 2009 to be posted. Keep checking back for–Step 12: giving back to others can help you stay in your recovery and really enjoy of full life. Also, a summary of the 12 Step program. Joe helps describe why each step is key to recovery.

Joe will be speaking on Steps 6 & 7 in July. Stay tuned!

To get your FREE AUDIO CD:

(Sept. 15 & 22 Recovery Now! shows, plus Joe’s recent 60 minute interview with Berk Lewis “Next Step Radio”)

Email us: at whydonttheyjustquit@gmail.com
Ask for the FREE AUDIO CD, include your name and mailing address.

Sign up for our Free Changing Lives Bi-Monthly E-Newsletter!

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The Website for Effective Parenting

Empowering Parents is a free weekly online magazine and parenting blog published by Legacy Publishing Company to provide useful problem-solving techniques to parents.

CLICK HERE TO ACCESS SIGNUP FORM FOR ONLINE MAGAZINE (scroll to bottom of page)

Sign up for our Free Changing Lives Bi-Monthly E-Newsletter!

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