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Detachment. How Can I?
by Joe Herzanek
When life becomes one crisis after another, when emotional pain and endless drama become “the norm” what am I supposed to do? Over the past few decades I’ve received this question a lot. Recently it has become the #1 question. Why is that? What do I suggest to families who have arrived at this place? How about this: My suggestion is to do NOTHING! Stop “doing.” Quit “doing.” No longer “DO” anything.
Let’s talk about letting go and what that looks like (sometimes referred to as detachment). So there—I’ve said it; The “D” word, The Ultimatum, The Nuclear Option.
When to use it
Let’s start with “when to use it.” Detachment is usually the last resort—although it doesn’t have to be. This is most effective in the life of an “adult” loved-one who has demonstrated that they no longer have any ability to control or stop substance use on their own.
This person has a boatload of extremely negative consequences piling up all around them, but they continue to drink and/or drug. Often this pattern has gone on for years and gets progressively worse. Perhaps there were a few “okay” periods of time, but they didn’t last.
Sooner or later everyone sits down to a banquet of consequences.
~Robert Louis Stevenson
This person may or may not have a job (approximately 77% of all substance dependent men and women get up and go to work most days). They may function well enough on the job to be able to keep it. Many will even point to this fact as proof that they are not addicted. In reality most perform poorly on the job, miss work, and generally have a negative attitude about almost everything. This in turn, leads to “pour me another drink.”
Others move from job to job and eventually become unemployable. Some will tend to isolate and spend most or all of their time with their first love, AOD (alcohol and other drugs).
Family life, parenting, being the father, mother, spouse or sibling they once were is no longer a priority. In fact, it’s probably not on the radar screen at all. Borrowing money, promising to quit, burning bridges, causing heartache to anyone who comes close to them is the “new norm.” When small children become part of this picture it gets more ugly. This is not sad; this is pathetic. If not now—when? When do the family members say, “We’ve had enough?”
This, dear reader, is the time to detach. This is the time to “do nothing.”
I also like to remind people of “The Three C’s of Al-Anon” which are: “you didn’t cause it, you can’t cure it, and you can’t control it.” What you can do is help the person to “want to” quit. If the “want to” is there, anyone can have recovery.
What does detachment look like? How do I do it?
Before I explain how it works, I need to add one caveat. I was recently in San Antonio conducting a workshop for The Palmer Drug Abuse Program (PDAP). The Program Director of this wonderful facility, a woman named Trish, reminded me of something important I sometimes tend to overlook. She said the family needs to be totally prepared for this step (intellectually and emotionally) and that for this to be effective, all family members need to be “on board.” Having emotional support and guidance regarding the necessity for such action, what to expect and being prepared is critical to the success of this step. This is not going to be a “walk in the park” and having good support is crucial.
So, how does one begin to do this? My first suggestion is to get a pen and paper and write out a plan (there is much more about this in my “Ten Toughest Questions” DVD and the link provided at the end of this article**).
Everyone’s situation will be unique, and obviously I can’t tackle each one here. Having said that, I suggest, at a minimum, that you jot down some bullet points you want to cover when you share your concerns with your loved-one. Even writing out what you want to say, word for word, is perfectly fine. Anticipate what the person will say or object to beforehand. Keep in mind that detachment is rarely forever. In fact, when you confront the person you have decided to detach from, put a timeframe on it (let them know how long it’ll be till you are willing to regain communication). Once you have reached this point, you need to remember that it’s too late for another broken promise or a few days of abstinence to mean anything.
So, here we go. You’ve prepared—both mentally, and you have a plan on paper–and you are ready to have a firm, but loving discussion with this person. A time to confront/talk with the person has been set and agreed to. You’ve asked this person to let you share your concerns and you simply read what you want to say or speak to them based on your written bullet points.
My suggestion is to determine a minimum period of total abstinence you are requiring from your addict or alcoholic—before you are willing talk to or see them again (thirty or sixty days should be the minimum). Begin by emphasizing to them that you love them very much and that it breaks your heart to see them continue with their substance abuse. Let them know that you (and all family members involved) have made this decision. You can list possible living options for them on their copy of your letter. Tell he or she–that they must decide which relationship is the most important—the one they currently have with their alcohol or drug use, or their own family. You must make it crystal clear that they have to choose–because they can’t have both.
There is so much more I could write on this topic—especially when I think of all the different scenarios possible. Please do your homework before attempting this, seek wise counsel*, read all you can and get a second opinion.
When it’s all “said and done” this tough love approach often works when nothing else will. Addiction, left alone will only get worse over time. What I remind people about in my book and in counseling is that “recovery is a process—not en event.”
This is why I sometimes suggest that you “do nothing.” The phrase “let go and let God” applies to the family members and friends–as well as the person seeking recovery. Detachment is one of the most difficult things that a person (especially a mom) may ever need to do.
Stay strong, seek support and know with confidence that no matter what happens—you have “done” everything you know to do.
* To learn more about individual counseling with Joe Herzanek (in person or by phone) click here.
** Detachment–Letting Go of Someone Else’s Problem
Tags: AA, AA humor, addiction, addiction help, addiction recovery, Al-Anon, Al-Anon literature, alanon, alanon steps, alcohol addiction help, changing lives foundation, consequences, detachment, just quit, parenting adolescents, parenting an addict, Parenting Teens, Relapse, Sobriety, The Nuclear Option, The Ultimatum, Why Don’t they Just Quit
This short article explains one of the most important (and one of our favorite) concepts. Dr. James Fay (Parenting Teens With Love and Logic) illustrates the simple approach–of showing empathy while remaining strong.
EMPATHY!
Consequences delivered with empathy create responsibility.
Consequences delivered without empathy create resentment.
So we have a choice: Will we raise responsible kids…or resentful ones?
Will we end up in a nice nursing home or a nasty one?
Understanding why empathy is the most important skill is simple. Empathy preserves the relationship and makes it very hard for our kids to blame us for their poor decisions.
Really using sincere empathy…on a consistent basis…is the hard part!
We’ve spent over two decades studying people who’ve been successful with this. What do they have in common? They use just one empathetic statement…regardless of what consequence they must provide.
That’s right. They keep it simple!
They also pick one that fits their personality and culture. Some folks always precede consequences with, “That is so sad.” Others prefer, “Oh, man…”
Some parents say, “What a bummer.” Others prefer, “Bless your heart.”
Tape this note on your bathroom mirror as a reminder.
Thanks for reading!
Dr. Charles Fay
Originally Published 7/15/09
©2009 Jim Fay, Charles Fay, Ph.D., and Love and Logic® Institute. All copyright infringement laws apply. Permission granted for photocopy reproduction and forwarding. Please do not alter or modify contents. For more information, call the Love and Logic® Institute, Inc. at (800) 338-4065 or www.loveandlogic.com
Tags: AA, AA humor, addiction, addiction help, addiction recovery, Al-Anon, Al-Anon literature, alanon, alanon steps, alcohol addiction help, changing lives foundation, consequences, Dr. Charles Fay, Empathy, just quit, Love and Logic, parenting adolescents, parenting an addict, Parenting Teens, Relapse, Sobriety, Why Don’t they Just Quit


Your Local Mission Dollars at Work
Joe Herzanek founder of Changing Lives Foundation
by Russ Teets
Editor’s note: This is the fourth in a series of articles describing the people and agencies in and around Boulder that First Pres supports through Local Missions.
First Pres’ relationship with Joe Herzanek started in 1999 when Local Missions began supporting him as the Chaplain at the Boulder County Jail. In that role, Joe leads Bible studies, Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) meetings in the jail, provides Bibles, conducts one-on-one Christian Studies and substance abuse counseling—along with coordinating all religious volunteer activities.
In his role as Addictions Counselor at the jail, Joe spends time counseling inmates and advising their family members and others in the community on effective ways to negotiate the often complex “world of addiction and recovery.” Approximately 90% of all inmates have an alcohol or drug problem. He often gets calls from family members asking for advice on what they can do to help the person quit.

Joe’s personal struggles earlier in life were preparation for working with offenders who also have addiction problems. From age 13 to 29, Joe battled his own drug and alcohol problem—finally receiving treatment. He now has over 30 years of abstinence from substances. Joe has a real passion for helping people caught up in substance abuse and also their family and friends. He is the founder of Changing Lives Foundation and author of the book Why Don’t They Just Quit? What families and friends need to know about addiction and recovery which won the Best Self-Help Book award in 2008.
Changing Lives Foundation is committed to bringing to the public clear and concise information on substance abuse, drug addiction, alcoholism and compulsive behaviors. Perhaps more importantly, they focus on how individuals and families recover from these problems. Although it is very challenging, many people recover and make dramatic changes in their lives.
In addition to the book Why Don’t They Just Quit? Joe has a number of other resources to help families:
• a DVD titled The 10 Toughest Questions, which seem to come up again and again during the counseling he does. These include such topics as: “How can I tell if a person is addicted or just a heavy user? How do I confront this person? How do I handle adolescent use and abuse? How do I show my love without enabling? How do I get my life back?”
• a wealth of resources on the website www.ChangingLivesFoundation.org
• seminars for the public, like the one he held at First Pres last April.
• radio shows
• family counseling.
Joe specializes in “crisis counseling” for those situations that seem hopeless or impossible. He’s especially gifted at helping families find their way “out” and partnering with them to formulate a plan. This counseling can be in person or by phone.
Joe is a quiet, calm man with a deep faith in Jesus Christ—important attributes for dealing with crisis situations. According to Keith Vandergrift, Missions Pastor at First Pres: “Joe strikes a fine balance—demonstrating religious values in his approach to recovery, but avoiding a preachy or pushy posture. He makes it clear he is a Christian, but speaks in a way that is comfortable to anyone who wants to learn more about how to help others in their struggle. That’s not an easy thing to do and Joe pulls it off as well as anyone I’ve seen.”
Joe’s wife Judy works behind the scenes. As the Director of Creative Development and Marketing for Changing Lives Foundation she manages all communications, graphic design, marketing, customer service, order fulfillment and creative implementation of content for printed and online resources, publicity and presentations.
Joe and Judy have three children—and are fairly new “empty-nesters.” They enjoy living in Colorado, playing with their two Cairn Terriers Lewis and Clark (yes, just like Toto), camping, and most of all—hiking above treeline in the beautiful Rocky Mountains.

For more information on recovery or for Crisis Counseling see the Changing Lives website, contact Joe at 303.775.6493 or email: jherzanek@gmail.com.
CLICK HERE to view a wonderful video of all the missions First Pres supports.
Tags: AA, addict, addiction, addiction help, addiction recovery, addictions help, addicts help, Al-Anon, Al-Anon San Antonio, alanon, alanon group, alanon help, alanon steps, alcohol addiction help, alcohol help, allanon, Baptist Health Foundation of San Antonio, Boulder County Jail, changing lives foundation, Christian Counseling, Crisis counseling, drug help, drug use help, First Pres. Boulder, First Pres. Church, help an addict, help for addiction, help for family of addicts, how to beat addiction, how to help a drug addict, Joe Herzanek, just quit, Missionaries, NA, recovery, Why Don’t they Just Quit, whydonttheyjustquit
Changing Lives would like to extend a big “Thanks” to the wonderful people of San Antonio and especially for the support and hospitality of those who sponsored this event: Palmer Drug Abuse Program (PDAP), San Antonio Fighting Back and the Baptist Health Foundation of San Antonio.
The two-hour workshop was very well attended (standing room only, with over 140 attendees). Joe and a volunteer did some role playing, there was plenty of good food, interaction, laughter and applause . . . and we had an emotional ending (see below).

For details on sponsoring a workshop at your
church or organization
email us at: jherzanek@gmail.com
or
call Joe at (303)775.6493
Tags: AA, addict, addiction, addiction help, addiction recovery, addictions help, addicts help, Al-Anon, Al-Anon San Antonio, alanon, alanon group, alanon help, alanon steps, alcohol addiction help, alcohol help, allanon, Baptist Health Foundation of San Antonio, changing lives foundation, drug help, drug use help, help an addict, help for addiction, help for family of addicts, how to beat addiction, how to help a drug addict, Joe Herzanek, just quit, Palmer Drug Abuse Program, PDAP, recovery, SAFB, San Antonio Fighting Back, Why Don't they Just Quit, whydonttheyjustquit
Today’s post from Charlie!
“Years ago I kept praying for a great big house, and a fishing lake. In 1991 God gave me a 3 story recovery house in the Ghetto, with a lake where they sometimes found dumped bodies from the night before.. SOBRIETY IS A HOOT…. AND THAT’S THE TRUTH…”
Tags: AA, AA humor, addiction, addiction help, addiction recovery, Al-Anon, Al-Anon literature, alanon, alanon steps, alcohol addiction help, changing lives foundation, Charlie Vaughn, just quit, Why Don't they Just Quit
I love the question at the end of this.

CLICK ON IMAGE ABOVE TO VIEW SHORT CLIP.
Any guesses who the woman is? Read the book for more clues!
Tags: AA, addict, addiction, addiction counseling, addiction help, addicts help, Al-Anon, Al-Anon literature, alanon, alanon ca, alanon group, alanon help, alanon literature, alanon manhattan, alanon steps, alcohol addiction help, alcohol counseling, alcohol help, alcoholic, alcoholic help, alcoholism help, allanon, Crisis counseling, family counseling, Family recovery, help for alcoholic, help for alcoholism, help for family of addicts, how to help a drug addict, Joe Herzanek, just quit, recovery, Why Don’t they Just Quit, whydonttheyjustquit
“In the middle of difficulty
lies opportunity.”
Your situation may be unique, but it’s not hopeless.
We specialize in those tough, crisis “seemingly impossible” situations.
There IS a solution. Together we can formulate a plan to restore sanity to your life — saving you and your family time, money, stress and unnecessary heartache.
Personalized consultations
with author/addiction counselor Joe Herzanek.
Specialized to your unique situation.
(in person or by phone)
Call: (303) 775.6493
or
Email: jherzanek@gmail.com
to learn more about a personal consultation
with Author/Addiction Professional Joe Herzanek, CAP
Read more…
“Why Don’t They JUST QUIT?”
(to access site and order book/DVD, click here)
Tags: AA, addict, addiction, addiction counseling, addiction help, addicts help, Al-Anon, Al-Anon literature, alanon, alanon ca, alanon group, alanon help, alanon literature, alanon manhattan, alanon steps, alcohol addiction help, alcohol counseling, alcohol help, alcoholic, alcoholic help, alcoholism help, allanon, Crisis counseling, family counseling, Family recovery, help for alcoholic, help for alcoholism, help for family of addicts, how to help a drug addict, Joe Herzanek, just quit, recovery, Why Don't they Just Quit, whydonttheyjustquit

We met up with Eminem in a VIP lounge, and he talked about his new album, “Recovery” – which hits stores next Monday – and also really opened up about the trials he’s faced over the past several years.
This latest disc, he said, reflects a healthier place in his life.
“Recovery feels better than ever,” the Detroit rapper said. “Feels like I’m me again.”
But it wasn’t easy facing his drug addiction demons. Read more. . .
READ MORE INFO ABOUT STEP ONE:
“We admitted that we were powerless over alcohol
and that our lives had become unmanageable.”
~Step One, AA 12-Steps
Tags: 12 Step, AA Steps, addict, addicted, addicted teen, addiction recovery, addictions help, Al-Anon, alanon, alanon meeting, Alanon Step One, alanon steps, Author Joe Herzanek, changing lives foundation, drug addiction, drug dependence, drug help, drug use help, Eminem, Eminem Recovery, help for addiction, help for addicts, help for drug, help for family of addicts, hitting bottom, how to alcoholic, how to help a drug addict, how to help an addict, quit drugs, Step One, Why Don't they Just Quit, why dont they quit

Q. Isn’t addiction just a willpower problem?
A. No.
When men or women begin using alcohol or drugs, willpower does play an important role. Deciding to drink or use drugs the first few times is simply a choice. The person may find the initial experiences enjoyable and pleasurable, but that doesn’t make them an addict or alcoholic. Certain drugs can have a much more powerful effect than others, which the user may want to repeat. Just the same, it takes time to become physically and mentally dependent.
Over time, the brain and central nervous system will expect the drug to come in from the outside. This is where physical dependence begins: stopping the use now will result in some signs of withdrawal. Mental or psychological dependence also plays a role in addiction. Once the person develops a physical and mental dependency (i.e. an obsession), willpower becomes less effective. The longer a person continues to use and build tolerance, the more difficult it is to just quit with willpower alone.
There is much to be said regarding this subject of willpower, or lack of it. Many recovering people swear, If not for a power greater than myself, I would still be using. Many addicts who recognize their need to quit do not want to quit. Where then will this desire come from?
Whether this power comes from the person’s spiritual life, or the power of their group or caring friends, recovering people recognize that sheer willpower does not work for them. At some point in recovery, a desire to stop using manifests itself in a person’s consciousness.
Call it what you will; I call this a miracle.
–Joe Herzanek

~ Footprints in the Sand ~
One night I dreamed I was walking along the beach with the Lord.
Many scenes from my life flashed across the sky.
In each scene I noticed footprints in the sand.
Sometimes there were two sets of footprints, other times there was one only.
This bothered me because I noticed that during the low periods of my life, when I was suffering from anguish, sorrow or defeat,
I could see only one set of footprints, so I said to the Lord,
“You promised me Lord, that if I followed you, you would walk with me always.
But I have noticed that during the most trying periods of my life
there has only been one set of footprints in the sand.
Why, when I needed you most,
have you not been there for me?”
The Lord replied,
“The years when you have seen only one set of footprints, my child,
is when I carried you.”
–Author (still) unknown
This article is excerpted from the 2010 Revised and updated book “Why Don’t They JUST QUIT? What friends and families need to know about addiction and recovery.“
Article photos by Judy Herzanek
January 14, 2010 by jherzanek |

A great post by our friend and Addiction Chaplain Ned Wicker:
My friend Joe Herzanek wrote a terrific book, “Why Don’t They Just Quit” which is a fitting title because that’s the question people always ask. If somebody drinks, why don’t they just quit? The short answer is simply that’s it’s not that easy. Just because they do quit doesn’t mean they’re not a drunk.
Before you get all riled up and offended understand one important point—just because somebody isn’t using doesn’t mean they are not an addict. People who abstain from using alcohol for long periods of time, people who have been diagnosed as being alcoholics, may be dry, but they are still alcoholics. All of the pieces are in place for their lives to go out of control; it’s just that the triggering element, alcohol, is missing. That is why Alcoholics Anonymous strongly advocates for abstinence. Even people who have been in recovery for years understand that all it takes is alcohol for them to be right back on a destructive path.
Over the years I have known many people who have gone through the criminal justice system and served time for DUI. The police arrest them, the judge convicts them and they spend time behind bars. However, while in jail they do not receive treatment. Yes, they are dry, but that only lasts while they are physically prevented from getting a drink. They are still addicts, but they just aren’t using the drug alcohol at the time. Jason comes to mind. He was serving after being convicted yet again of DUI, but like his first time, he was receiving no treatment. There was a program, but a waiting list to get into it was a mile long. Jason got an early release and never did get into treatment. He was a dry drunk. The first opportunity that came along was all he needed to get a snoot full.
Recovery programs are not just limited to going to meetings and not drinking. They are about the rebuilding of one’s life and learning new skills and habits. People who have honestly and openly journeyed through the 12 Step process understand that recovery is about a return to wholeness. People are transformed from drunks, to dry drunks, to recovering drunks. I do not use the term drunks in the pejorative, but instead use it intentionally to illustrate an important point. No matter the addiction, no matter the human condition, just because one is not directly engaged in an activity does not exempt them from potential danger. What is needed to prevent relapse is a change of lifestyle and a commitment to healthy activity.
It wasn’t long after Jason was released that he was in trouble with the law for another DUI. This time the judge wasn’t at all understanding and the sentence was for four years or so. He was back on the waiting list for treatment, but with more time, he finally got in. He was given the opportunity to go from dry drunk to “recovering.” As he learned new ways of dealing with his life, with his cravings and with his out of control lifestyle, he began to realize that, like millions of others, he was in need of help and could get into recovery with the right kind of support and guidance.
It was a major turning point for him. He was not longer the “victim” of the criminal justice system, but a grateful recipient of treatment for his illness. Unlike others who were going through a prison 12 Step program to earn brownie points with the parole board, Jason was earnestly and actively working the program for its long-term benefits. He wasn’t merely going through the motions. When he was released, he continued his recovery program on the outside, this time with a new sense of purpose and direction. He was no longer a dry drunk.
Abstinence is good, but abstinence along does not get the alcoholic out of the woods. You can lock them up and deny them alcohol, but they are still drunks. Treatment and the right kind of support program is what makes the difference. Jason knows that difference.
Tags: 12 step Christian, AA, addict, addicted, Addicted child, addicted son, addicted teen, addiction, addictions, addicts, addicts treatment, Al-Anon, alanon, alanon advice, alanon group, alanon help, alanon literature, alanon steps, alcohol, alcoholic, Alcoholic spouse, alcoholism, Celebrate Recovery, cocaine, cocaine addiction, cocaine recovery, consequences, crack cocaine help, dealing, dealing with addict, dealing with addiction, drug, drug addict, dugs, functional alcoholic, help a drug addict, help an addict, help drug addicts, help for alcoholics, help for drugs, help for marijuana, help for wives of alcoholics, heroin addiction, hit bottom, hitting bottom, how to alcoholic, just quit, living with an alcoholic, marijuana, marijuana addiction help, marijuana addictions, parent, pot addiction, quit cannabis, quit cocaine, quit drugs, quit heroin, recovering, recovery, rock bottom, signs of alcoholic, Teen addiction, teen addictions
Emotional Cleanup
The Families of Recovering Addicts Need Help, Too
by James Burrus
Pam Mains was hunting with her husband, some other family and friends in southern Colorado when her cell phone rang on the morning of Nov. 17, 2003. What she heard dropped Mains to her knees in the middle of a dirt road; a gaping hole had been ripped in her heart. Her oldest daughter, Mia, the second of five children, had been found dead by her brother of a heroin overdose. She was 26.
I fell down screaming “God, not her! Don’t take her! Take me instead,” Mains says, recalling the day a piece of her died, leaving an emotional wound that, despite being nearly five years old, is as fresh and painful as ever. “The four-hour drive home took forever. And walking down the steps to the Boulder County Morgue was like walking down to hell; seeing her lying there on the cold, steel table.”
Today, the pain of Mains’ loss competes with the persistent ache of regret; regret for calling the police when Mia stole her car or kicking her out of the house when she forged a check, all in support of her spiraling drug habit. “The what-ifs are really hard,” Mains said. “What if I had kept her grounded longer; what if I had done more to help her? It drives you crazy as a parent. You never get over it.”
Mains’ experience, and that of her family and friends, is on the extreme end of the spectrum of emotional and physical collateral damage caused by those struggling with addiction, be it alcohol or drugs or both.
There are myriad programs, groups, books and materials available to addicts seeking help. But what of the parents, spouses, siblings and kids of those addicts whose lives have been damaged? For those people, Joe Herzanek is nothing short of a savior. As a chaplain working with addicts seeking recovery in the Boulder County Jail since 1993, Herzanek last year published “Why Don’t They JUST QUIT?” and a companion DVD that addresses this issue directly. The book and DVD have its roots in his experience working with addicts and their families, as well as his own recovery from alcohol and drug addiction. “For every addict, there are 6-8 people, sometimes more, that are impacted by that person,” Herzanek says. “Even if they have quit, they have done damage to those relationships, either knowingly or unknowingly.”
And just as Pam Mains did, the first reaction by a close friend or family member to an addict seeking rehabilitation is to blame themselves. “What they want to do is take the blame,” Herzanek says. “They say to themselves, –If I had been a better parent or wife or brother, they wouldn’t have this problem.” But what they need to know is that they didn’t cause the problem, and they can’t cure (it).”
Getting Help
Patsy says that stumbling onto Herzanek’s Changing Lives Foundation website came just in time for she and her husband. The Loveland couple (who did not want their last name used) have been at their wits’ end dealing with their son, Matt’s, growing alcohol and cocaine addiction problem.
“A year ago, he said he wanted to come clean,” Patsy says of their 27-year-old son who works as a carpenter and house framer. “He’s been trying to stop, but it’s hard when you don’t have a support system.”
That system typically involves family and friends who function as a safety net for an addict who is just learning how to live and function as a sober person, free from drugs and alcohol. As Herzanek says, in order to succeed at kicking addiction, fundamental changes must occur. But in many cases, the best efforts can be undermined by the good intentions of loved ones that instead provoke or enable an addict to return to drugs.
“My husband is a huge enabler,” Patsy says. “He’s bailed Matt out of jail three times.” Patsy’s husband has also given their son thousands of dollars for bills, car repairs, and bail and fines associated with the arrests–ranging from drug and alcohol to assault.
Thanks to Herzanek’s book, Patsy convinced her husband to leave Matt in jail after a recent arrest. Because his behavior has alienated his older brother and sister, they, too, refused to bail him out of jail.
During this latest episode, Patsy was left searching for answers to questions she had about addiction and her enabling behavior. “I wanted to find out more about what I could do and what I shouldn’t do,” she says. “Matt is a real nice guy; he’s an awesome worker, and everybody likes him, but he’s still an addict.”
Herzanek’s advice spoke directly about such tough love tactics that convinced Patsy that she was doing the right thing.
“The tough love of saying”no” makes the pain of suffering the consequences of (an addict’s) behavior a good motivator for getting help,” Herzanek says.
“Parents often take responsibility . . . but they don’t know when they have crossed the line from helping to hurting.”
Collateral Damage
A no-contact order prevented Matt from going home to his girlfriend, so he asked to move back home-again. With guidance from Herzanek’s book, Patsy let Matt come back-with conditions. “If he was going to live here, I had a whole list of things he had to do, and if he didn’t follow the rules, he was out,” Patsy says. “I wasn’t losing another night’s sleep over this.”
By finally finding a support mechanism for her family to deal with Matt’s addiction and recovery, Patsy is optimistic again. “I’m excited; this is the first time I’ve felt hopeful. I don’t want to make any more mistakes. The last time he moved back home, he wouldn’t stick to our rules. He would lie to us and manipulate. it was a terribly hopeless feeling; especially when it’s your own son. But now, he knows that if he doesn’t follow the rules, he has to move out.”
Those kind of real consequences are a must for addicts in recovery and among the hardest for compassionate family and friends to enforce, Herzanek says. And that was a big reason for his writing the book and creating the organization, Changing Lives Foundation.
“Over the years I’ve seen how much family members struggle with this, and they don’t deserve it” Herzanek says. “They want to take responsibility for a family member’s addiction and that can leave them bitter for years, and they don’t understand why.”
Experience: a stern teacher
Much of the power in Herzanek’s message stems from its foundation in truth; qualities born from personal experience. As a teenager growing up in Kansas City, Herzanek was smoking pot at 19. Over the next 10 years, he indulged in hash, alcohol, cocaine and Valium.
As his tolerance increased, so did the frequency of his use.
When he finally began getting help at an inpatient treatment center and embarked down the long, difficult road to recovery, Herzanek started to see the pain he was causing his family as well.
“I was blind to how my actions were affecting my brother and two sisters,” Herzanek writes in his book. “Actually, the entire family did not understand what was happening. Even now, more than 25 years later, some members of my family remain bitter, and we have never been able to resolve those hard feelings.”
So after over 17 years as a chaplain with the Boulder County Sheriff’s Office working with inmates wanting to recover, Herzanek took a year off to write and self-publish “Why Don’t They JUST QUIT?” and launch, with his wife, Judy, Changing Lives Foundation.
The “innocent victims”that result from a family dealing with a loved one’s addiction are the primary audience that Herzanek is trying to reach. For addicts, Herzanek is a firm believer in the effectiveness of the 12-step program, so much so that he consistently leads and promotes NA (Narcotics Anonymous) and AA meetings at the jail.
But for the family and friends dealing with an addict in recovery, he saw the need of something tailor-made for their experience.
That something is a book that, in essence, has been decades in the making. The book is the product of the drug use, the struggle to stay on the road to recovery, and the subsequent work helping other addicts and their loved ones.
The unique approach and clear, strong, brutally honest writing style won it a Next Generation Indie Book Award for Best Self-Help Book 208. And despite not having a big-name publisher, he promotes his book through his website and free email newsletter sent out to subscribers.
“Often the focus is on the addict or alcoholic,” Herzanek says. “When I went to treatment . . . there was little or no attention paid to family members. Now they have events like Family Week where family members are brought in so they can work through these issues, too.”
As much as making family and friends of addicts the focus of his book and the resources it contains, it is the honesty and willingness of Herzanek to make an example of himself that at once gives his advice and proscriptions a grounded authority.
And it’s that authority, in addition to the hope and the solace of the specific actions that he recommends, that has opened the door of recovery for family members as well. “The book . . . is for family and friends, to help them recognize the signs of addiction, what to do when they see those signs, how they can help them stay drug and alcohol free and what they might be doing to make the problem worse,” Herzanek says. “People can’t quit on their own.”
Proof is in the People
For Patsy, just having someone explain what her son is going through as well as what not to do to enable him to continue his addictive behavior was a blessing. “There is a lot of information out there and programs for addicts, but you don’t realize how someone with an addiction problem affects the whole family,” Patsy says. “It’s such a relief to finally understand what we’ve been dealing with for the past several years . . . we are in recovery, too.”
For Pam Mains, the knowledge gained from the book painfully stoked the fires of regret that she didn’t do more sooner that may have saved her daughter’s life. But it also gave her the tools, the strength, the hope that she, too, is on a long path of recovery from the grief, regret and self blame she feels.
“Until I got some help after Mia’s passing, I had myself convinced it was all my fault,” Pam says. “It was too much.” Sometimes it’s still too much. Not a day goes by that I don’t think about what I could have done differently. But addicts con you, they all do. And that’s what Joe’s book helps you understand; that their addiction wasn’t your fault and there’s nothing you can do to cure someone else’s addiction. Knowing that won’t bring Mia back, but it helps make sense of it all.”
Visit the Web site of Boulder County Jail Chaplain Joe Herzanek’s Changing Lives Foundation at www.changinglivesfoundation.org.
Order copies of his book, “Why Don’t They JUST QUIT?“at www.WhyDontTheyJustQuit.com or at www.amazon.com.
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Tags: addiction books, addiction help, addiction recovery, addictions help, addictions video, addictionvideos.com, addicts help, Al-Anon, Al-Anon literature, alanon, alanon ca, alanon group, alanon help, alanon literature, alanon manhattan, alanon steps, alcohol addiction help, alcohol help, alcoholic help, alcoholism help, alcoholism.about.com, allanon, changing lives foundation, drug help, drug use help, drugs help, help an addict, help for addiction, help for addicts, help for alcoholic, help for alcoholics, help for alcoholism, help for drug, help for family of addicts, how to beat addiction, how to help a drug addict, how to help an addict, just quit, Why Don't they Just Quit, whydonttheyjustquit
Free Recovery Audio CD!
Listen in your car or share with a friend or relative. (See bottom of this block for details)
Over the past couple years I have taped various radio interviews. Among these were several with a wonderful weekly show called “Recovery Now!”
Host Ned Wicker and I have engaged in easygoing discussions which cover a multitude of topics. A while back Ned wrote to me:
“Thanks so much for visiting with us yesterday. Your passion, your heart and your vast knowledge came through so strongly. We know the listeners will be touched by your story.
We would very much like to have you on again in the future. There are so many topics and hot button issues for people. You are a strong guest and make the show so easy for us. I’ve done radio for over 30 years and have been through the drudgery of “yes and no” responses. The best radio happens when a conversation takes place. You made that happen.”
CLICK HERE TO LISTEN
NOTE: After clicking on link, scroll down to the corresponding dates:
September 15, 2008:
Joe Herzanek introduces his discussion of “Why Don’t They JUST QUIT?” a book (and DVD) he has written to explain all aspects of drug addiction and alcoholism. He has much experience dealing with drug addiction and alcoholism as he has spent the last 15 years working at the Boulder County Jail helping those struggling with addiction to overcome it.
September 22, 2008:
Joe Herzanek continues his discussion . . .
November 24, 2008:
Joe Herzanek discusses Step 6 of the Twelve Step program: Were entirely ready to have God remove all these defects of character. A subtle but very key step in your recovery.
We are also waiting for Joe’s shows from March 2009 to be posted. Keep checking back for–Step 12: giving back to others can help you stay in your recovery and really enjoy of full life. Also, a summary of the 12 Step program. Joe helps describe why each step is key to recovery.
Joe will be speaking on Steps 6 & 7 in July. Stay tuned!
To get your FREE AUDIO CD:
(Sept. 15 & 22 Recovery Now! shows, plus Joe’s recent 60 minute interview with Berk Lewis “Next Step Radio”)
Email us: at whydonttheyjustquit@gmail.com
Ask for the FREE AUDIO CD, include your name and mailing address.
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The Website for Effective Parenting
Empowering Parents is a free weekly online magazine and parenting blog published by Legacy Publishing Company to provide useful problem-solving techniques to parents.
CLICK HERE TO ACCESS SIGNUP FORM FOR ONLINE MAGAZINE (scroll to bottom of page)
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Tags: addiction books, addiction help, addiction recovery, addictions help, addictions video, addictionvideos.com, addicts help, Al-Anon, Al-Anon literature, alanon, alanon ca, alanon group, alanon help, alanon literature, alanon manhattan, alanon steps, alcohol addiction help, alcohol help, alcoholic help, alcoholism help, alcoholism.about.com, allanon, Celebrate Recovery, changing lives foundation, drug help, drug use help, drugs help, help an addict, help for addiction, help for addicts, help for alcoholic, help for alcoholics, help for alcoholism, help for drug, help for family of addicts, how to beat addiction, how to help a drug addict, how to help an addict, just quit, recovery, Recovery Arts, Why Don't they Just Quit, whydonttheyjustquit
One of the best choices that you can make as a recovering addict is to live in a sober house, or long term treatment of some sort.
By Patrick Meninga
These are generally set up to house about a dozen recovering addicts or alcoholics, and they usually have a set of rules that you must follow in order to live there. For example, you usually have to stay alcohol and drug free, as well as to attend 12 step meetings on a regular basis. The general idea is that if you do not follow these rules, you will be discharged from the facility. This creates a good level of accountability that can help the struggling addict to stay clean and sober.
In addition to this level of accountability, the level of therapy and treatment that you can get in a sober house is usually much higher than that of a normal treatment center. For example, there is usually going to be a counselor or therapist who runs the sober house and has weekly sessions with each of the residents who live there. This is a level of long term attention and therapy that can go beyond what is usually offered in recovery and can produce much better outcomes for people. In other words, the level of therapy is higher in long term treatment so you will generally see better results.
The real key to long term treatment is in the ability to focus on the transition to long term sobriety. With traditional, residential treatment–where the stays are much shorter–there really is not ample opportunity for addicts and alcoholics to get prepared to go back out into the real world and deal with their addiction. Instead they are in short term treatment only long enough to barely dry out before being spun back into the world, where they are likely to relapse rather quickly.
With long term treatment in a sober house, you have a big advantage over this type of situation. Because you are essentially living in a sober environment, you can take the time you need to really learn how to live again without relying on drugs and alcohol to medicate yourself or your feelings. This is important because if you don’t take the time to work on this transition then you are bound to end up relapsing eventually.
What is this transition characterized by? It starts with physical abstinence from the drugs and alcohol and it ends with your creating a new life of freedom for yourself. In the middle, you have to learn how to push yourself to grow holistically, start repairing your relationships, and focus on learning and growth as your new method of living. Spirituality is a big key but not as big as an holistic approach to recovery. That means you have to consider your health and growth on a number of different levels in order to be successful: mentally, physically, spiritually, emotionally, socially, and so on.
Want to learn more about a sober house as a solution for recovery? Visit
http://www.spiritualriver.com/
Article Source: http://EzineArticles.com/?expert=Patrick_Meninga
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Q
Hi Joe:
I purchased your book in Jan. I read it from front to back several times for more than one reason. It was so full of information I wanted to make sure I absorbed it all.
My 20 year old son has just entered rehab for the 3rd time. We have tried to send him to the best places and so far have spent $30,000.00. He is addicted to Oxycontin. I had so much hope the first few times and now I am starting to realize what a stronghold this drug has on him. I am worried that he may never recover.
I am also feeling so much guilt and keep looking back to try and figure out what I could have done differently when he was growing up. I’m constantly convincing myself that if we had only been more firm with him, had more rules, if I hadn’t been a working mom and put him in so many daycares, things would have ended up differently. I know that I’m just trying to find a way to ease my pain and guilt. Do you have any suggestions?
–Guilt-ridden in Minneapolis
A
Sorry to hear about your son. I’ll get right to the point. He doesn’t need another rehab to go to; he can completely stop using pain meds if he wants to–and you didn’t cause his addiction.
His age is a big issue. Most treatment places won’t even take him because he’s an adolescent. They have learned over the years that the success rate for treating adolescents is abysmal. He needs to feel the pain and consequences of his use.
I would use the tough love approach if it were me. Foster Kline’s book, “Parenting Teens with Love and Logic” is a book you should also read.
If the “want to” is there, your son will be able to quit. Your job is to make it crystal clear to him that you love him and will help him on the journey to recovery. And you will not do anything that keeps him from growing up and becoming a mature adult.
This is a process that will take some time but needs to begin now! The longer you wait the harder it will become. He will fight this in the beginning, that’s just the way it is. “Do you love your son enough to let him be mad at you?” I hope you do because that too is part of the process.
Seek some wise counsel for yourself as well.
Best regards,
Joe
Email your questions to Joe. He will reply to you personally.
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June 11, 2009 by jherzanek |
“Joe was so clear, direct and certain about the necessity for me to keep my commitment to my boundaries that he helped me to follow through
when I was unsure.”
I just read your most recent newsletter and appreciate your reminders about how to stay sane in the insanity of active addiction in the family. I am so grateful for Joe’s answers a month ago when (my son) was in another relapse and his choices were so painful for me to watch. I needed someone to support me in keeping my boundaries and agreements about what I said I would do if he started using again.
He has been at the Christian men’s recovery home for a month, as of today. To say I have been enjoying the peace at home is quite an understatement. I went to a church service at their church a week ago and he looks the best I have seen him in a very long time. Since all of his other detoxes were medically handled, he was always on some drug or another. This time he went cold turkey; what a tough guy. It is working for him and I am incredibly grateful.
Thanks again for the hope, encouragement and suggestions you bring to me and other families struggling with the pain and chaos of a using addict in the family.
Joe was so clear, direct and certain about the necessity for me to keep my commitment to my boundaries that he helped me to follow through when I was unsure. Since the result has been so positive, I will be forever grateful to Joe for his wise counsel and his understanding of addiction.
I am grateful today, humbled by the grace of God and inspired by Joe, and others who bring hope and skills to those impacted by the destruction and pain of drug abuse.
Blessings and gratitude to both of you.
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Tags: Addicted child, addicted son, addicted teen, addiction books, addiction help, addiction recovery, addictions help, addictions video, addictionvideos.com, addicts help, Al-Anon, Al-Anon literature, alanon, alanon ca, alanon group, alanon help, alanon literature, alanon manhattan, alanon steps, alcohol addiction help, alcohol help, alcoholic help, alcoholism help, alcoholism.about.com, allanon, changing lives foundation, Christian Men's Recovery Home, Christian sobriety, drug help, drug use help, drugs help, help an addict, help for addiction, help for addicts, help for alcoholic, help for alcoholics, help for alcoholism, help for drug, help for family of addicts, how to beat addiction, how to help a drug addict, how to help an addict, just quit, Sober Living, Victory Outreach, Why Don't they Just Quit, whydonttheyjustquit
Following are some of those myths and facts about breathalyzers.
Myth: Breathalyzers directly measure blood alcohol content or concentration in a person’s blood stream.
Fact: Breathalyzers do not measure the BAC directly from a person’s blood stream. Breathalyzer actually measures the alcohol content in a person’s breath and estimates his BAC at a reasonable accuracy.
Read more.
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A handy link to help you find a group in any city.
You may have to try a few different groups till you find one that is a “good fit” for you. Don’t give up after one or two meetings!
—Joe
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It’s every parent’s nightmare facing teen drug addiction. As children enter their teenage years they begin to separate from their parents, explore the adult world and fashion an image of their place in it.
Even the mose conscientious parents may not be able to protect their teens from the predatory lure of drugs, readily available in or around all schools. Read more.
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